Gumbo is a dish that is not only popular throughout Deep South states like Louisiana, Mississippi, Alabama and South Carolina; but is available to many Americans at restaurants that featured Gulf State cuisine throughout the country. For me, my first real introduction to gumbo was at a food stand inside Los Angeles’ Farmers Market called “The Gumbo Pot”. It is probably one of my favorite dishes ever . . . if prepared properly.
It is believed that gumbo was first introduced in southern Louisiana sometime during the 18th century. No one knows exactly where in Louisiana or when it first appeared in the Americas. It is basically a stew that consisted of stock, meat or shellfish, a thickener, and seasoning vegetables that usually included celery, bell peppers and onions (known as the“holy trinity”). Gumbo is often categorized by the type of thickener used. Cooks usually used the African vegetable okra, the Choctaw spice filé powder (dried and ground sassafras leaves), or roux. The name of the dish either came from the Bantu word for okra – “ki ngombo” or the Choctaw word for filé – “kombo”.
Gumbo combines the ingredients and culinary practices of several cultures like West African, French, Spanish, German, and Choctaw. Gumbo may have been based on traditional West African or native dishes, or may be a derivation of the French dish bouillabaisse. Some believed that gumbo is a reinterpretation of traditional West African cooking. West Africans used the vegetable okra as a base for many dishes, including soups, often pairing okra with meat and shrimp, with salt and pepper as seasonings. In Louisiana, the dish was modified to include ingredients introduced by other cultural groups. Surviving records indicate that by 1764, African slaves in New Orleans mixed cooked okra with rice to make a meal. Some believe that gumbo may have been derived from traditional French soups, particularly the fish stew bouillabaisse. When the Acadians moved to Louisiana in the mid-18th century, they were unable to find many of their traditional ingredients for the soups they usually made for the winter months, so they substituted fish, turnips and cabbage with shellfish and ingredients from other cultures. Culinary experts like Celestine Eustis insisted that gumbo was an early dish for native tribes. It was first described in 1802 and was later listed in various cookbooks in the second half of the 19th century. Gumbo gained more widespread popularity in the 1970s, after the United States Senate cafeteria added it to the menu in honor of Louisiana Senator Allen Ellender. It is now the official state dish of Louisiana.
There are many types of variations on gumbo. Among them are:
*Chicken and Sausage Gumbo
Considering there are so many different types of gumbo dishes out there, I tried to find a recipe of the most basic kind prepared in Louisiana. Below is a recipe found on the Smithsonian Institute magazine website, from an article written by Southern Louisiana native, Lolis Eric Elie. The recipe came from his mother:
• 5 quarts water
• 1 dozen fresh crabs, raw, boiled or steamed
• 2 pounds medium to large shrimp, peeled and deveined (reserve the shells and heads to make seafood stock)
• 2 pounds smoked sausage, cut into 1 inch rounds (1 pound each of two different sausages is optimal)
• 3/4 pound Creole hot sausage (if available), cut into 1 inch rounds
• 2 pounds okra cut into rounds
• 1/2 cup plus 2 tablespoons vegetable oil
• 1/2 cup all-purpose flour
• 2 large onions, coarsely chopped
• 6 large cloves garlic, chopped
• 1 bunch flat-leaf parsley, chopped
• 5 stalks celery, chopped
• 1 bunch green onions, tops and bottoms, chopped
• 1 large green bell pepper, chopped
• 1 pound crab meat, picked and cleaned of shells and cartilage
• 2 tablespoons Creole seasoning, such as Tony Chachere’s Original Creole Seasoning
• 4 bay leaves
• 4 tablespoons filé powder
• Salt and pepper to taste
• 6 cups steamed white rice
Clean the crabs, removing the lungs, heart and glands and other parts so that only the pieces of shell containing meat (including the legs, swimmers and claws) remain. Refrigerate the meaty parts of the crabs. Put the portions of the crabs that have been removed into a 6- or 8-quart stockpot. Add the shrimp heads and shells and 5 quarts water to the pot and bring to a boil over high heat. Reduce the heat to low and simmer for 30 minutes. Remove from the heat.
Cook the sausages in a skillet in batches over medium heat, turning occasionally, until the pieces are slightly brown and much of the fat has been rendered. Remove the sausage and set aside on a paper towel-lined plate to drain. Discard the excess fat remaining in the skillet before cooking the next batch of sausage.
Once all the sausage has been cooked, wipe the excess oil from the skillet, being careful not to scrub away those bits of sausage that have stuck to the bottom of the skillet. Add the 2 tablespoons vegetable oil. Heat the oil over medium heat and then add the okra. Lower the heat to medium and cook the okra until it is slightly brown and dried, stirring frequently, about 45 minutes.
While the okra cooks, place the 1/2 cup vegetable oil in a 12-quart stockpot. Heat the oil over medium heat. Once the oil is hot, a tablespoon at a time slowly add the 1/2 cup flour to prepare the roux, stirring constantly. Once all the flour has been added, continue heating and stirring the roux until it becomes a medium brown color, somewhere between the color of caramel and milk chocolate, about 10-15 minutes. Add the onions to the roux, stirring constantly. Once the onions are wilted, add the garlic, parsley, celery, green onions and bell pepper. Strain the seafood stock into the large stockpot. Add the browned sausage and bay leaves and bring everything to a boil over medium-high heat. Then reduce the heat to medium and continue to cook.
Once the okra is cooked, add it to the gumbo pot. Continue cooking the gumbo for 60 minutes. Add the reserved crabs and shrimp and cook for 15 minutes longer. Remove the gumbo from the heat and stir in the Creole seasoning and filé powder. Let the gumbo rest for 15 to 20 minutes. As it cools, oil should form on the top. Skim the oil with a ladle or large spoon and discard. Stir in the picked crab meat. Taste the gumbo and adjust seasoning with more salt and pepper as needed. Serve the gumbo ladled over steamed rice.
Posted on April 17, 2014 by ladylavinia1932